Born on the West Coast of Canada in the mid-70’s, I’ve done a lot of things through the years but have never really excelled in one single area…

Some areas I’ve put in a lot of time and energy are music and fitness. I studied music just out of high school and have been training in the gym for about 25 years now… that along with being a Personal Trainer/Strength Coach/Rehab Specialist on and off for almost 20 years.

Building and selling computers, financial planning, running a restaurant, running a heavy equipment company and now working for the Federal government in Ontario… I’ve done an almost embarrassingly wide range of jobs in my life.

I’ve also done a lot of dumb shit too.

I’ll share stuff with you guys from all categories.